My approach will be tailored to your individual needs.

I am a psychologist that specialises in the assessment, diagnosis, treatment and prevention of mental health disorders. I have six years full time university training in the use of therapies that are structured and scientifically validated. I am committed to the highest standards of professional ethics and confidentiality.

I provide an integrated treatment approach based on current thinking in psychology, and drawing on a range of therapies including, Cognitive Behavioural Therapy (CBT), Schema Therapy, Motivation Enhancement Therapy/Motivational Interviewing, Psychodynamic Therapy, Attachment-based Psychotherapy, Internal Family Systems, and Gottman Method Couples Therapy. I can see you for shorter-term therapy that is solutions focused, or longer-term therapy for those problems that require more time to understand, process and resolve.

areas of practise

• Addictions including drug and alcohol abuse

• Adjustments to life events and changes

• Anger management

• Fears, phobias, anxiety and panic attacks

• Grief, loss and bereavement

• Relationship difficulties

• Obesity, binge-eating disorder, and preparation for bariatric surgery

• Obsessions and compulsive behaviours

• Pain management

• Post-traumatic stress

• Recovery from childhood trauma

• Self esteem and confidence difficulties

• Sleep problems

• Stress